For some seniors and older adults, the time may come when they require additional support for daily tasks. An assisted living community can provide individuals with the support they need while still allowing them to maintain some independence. Assisted living communities are often associated with older seniors, but how old do you really need to […]
As we age, our appetite often decreases, leaving us with little or no desire to eat. However, seniors need a balanced and nutritious diet to maintain their physical, mental, and emotional well-being. However, proper nutrition is crucial to overall well-being, so finding ways to increase appetite is important. Seniors can boost their appetite and enjoy […]
As people age, some daily tasks can become more challenging. But that doesn’t mean seniors have to sacrifice their independence or quality of life. At Chestnut Ridge, our independent living and personal care lifestyle options provide support that can help seniors live with independence. There are also many daily living aids available that can help […]
As we get older, it’s common to forget to set time aside for things we enjoy. And as we settle into a routine, we stop challenging ourselves. In your senior years, you should take the time to relax with your favorite hobbies, challenge yourself with learning new things, and experience everything you can find around […]
When someone hears the word therapy or therapeutic, maybe they think of talking to a counselor or seeing a physical therapist. While these things are therapeutic, simply spending a day outside, cooking a meal, doing a craft, doing something for another person, or learning a new skill can also be therapeutic. Being surrounded by other […]
Whether it’s help with shopping, cooking, or getting around, you may need extra help as you get older. It’s normal for things to slow down for seniors, but memory loss shouldn’t be a common concern. Dementia is always a risk for seniors, but caring for your mental and physical health can make a difference as […]
When you’re celebrating big events (or small), from personal accomplishments to holidays, gifting can make the occasion special. Sometimes the one you love has a thorough wish list of items they’ve requested (or dropped very unsubtle hints). But what can you give when your loved ones say, “I don’t need anything?” Or maybe you’re searching […]
Daily care frequently happens in the bathroom, whether it’s bathing, brushing, or flossing. However, this area can become hazardous for seniors as they age. You can make your bathroom more senior-safe with the right supports and amenities, or consider moving into a specially designed suite to accommodate your loved one’s increasing safety needs. Continue reading […]
Meal preparation can be exciting or challenging, depending on your experience. Planning meals can help older adults make smart food choices, whether they love cooking or struggle to come up with meal ideas. Seniors can make food choices independently or with a caregiver. A healthy diet is essential to personal care, so here are some […]
No one wants to start feeling like their body is losing coordination or strength. Regular physical activity is one of the most important things you can do for your health as an aging adult. It can prevent or postpone many of the health issues that scan accompany aging and enhance your current lifestyle. Physical activity […]
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