When someone hears the word therapy or therapeutic, maybe they think of talking to a counselor or seeing a physical therapist. While these things are therapeutic, simply spending a day outside, cooking a meal, doing a craft, doing something for another person, or learning a new skill can also be therapeutic. Being surrounded by other […]
Whether it’s help with shopping, cooking, or getting around, you may need extra help as you get older. It’s normal for things to slow down for seniors, but memory loss shouldn’t be a common concern. Dementia is always a risk for seniors, but caring for your mental and physical health can make a difference as […]
Daily care frequently happens in the bathroom, whether it’s bathing, brushing, or flossing. However, this area can become hazardous for seniors as they age. You can make your bathroom more senior-safe with the right supports and amenities, or consider moving into a specially designed suite to accommodate your loved one’s increasing safety needs. Continue reading […]
Meal preparation can be exciting or challenging, depending on your experience. Planning meals can help older adults make smart food choices, whether they love cooking or struggle to come up with meal ideas. Seniors can make food choices independently or with a caregiver. A healthy diet is essential to personal care, so here are some […]
No one wants to start feeling like their body is losing coordination or strength. Regular physical activity is one of the most important things you can do for your health as an aging adult. It can prevent or postpone many of the health issues that scan accompany aging and enhance your current lifestyle. Physical activity […]
Moving into a new stage of life and a new environment can sometimes be challenging. Finding the right community and lifestyle can help make the transition easier for you or your loved one. Senior apartments offer a mix of independence and community, allowing you to live in a supportive and engaging environment while maintaining some […]
Personal care provides daily support and many services and amenities for residents living in the community. With this lifestyle’s similarities to assisted living, many people wonder what the difference is. In Pennsylvania, are there any differences between these lifestyles? While the 2 lifestyles are similar, there are some differences. What Is the Difference Between Assisted […]
Staying active is important in all walks of life, especially as you age. Finding the right community is essential, and discovering a new lifestyle can be exciting but remaining active is vital to your overall quality of life. Let’s look at the importance of balance exercises for senior citizens, including the various health benefits and […]
Chestnut Ridge
